Relieving sleep discomforts in pregnancy

There are several discomforts that come with pregnancy such as heartburn, backache and discomforts with sleeping. Sleeping becomes more uncomfortable

A Nigerian lady and her contraceptive

Contraception is the order of the day and some might be wondering what is contraception?? Well…. Contraception or also known

Smoking and pregnancy 2

Smoking and pregnancy post continues and this post would be about the effects smoking can have on you and your

4 things you should know this season

This season is the season of love, happiness and sharing. There is a lot of love in the air so

Smoking and pregnancy

“Smokers are liable to die young” that is heard everyday by people but it is still posing a problem in

Tips to maintaining a healthy vagina

First topic would be care of the vagina(a muscular hollow tube) ,to start from the basics which every female has,