Being a career woman  and juggling motherhood is not quite easy, then you have to couple it up with breastfeeding

Today is another beautiful Monday for a sequel to last week’s post. The minor discomforts series would last for the

This is the first in the series of minor discomforts in pregnancy. I will be sharing remedies and several ways

1) breast milk provides the perfect nutrition for infants. 2) breastfeeding promotes binding between mother and baby. 3) breast milk

So this day at the clinic, I saw this baby and what attracted me to her was the  reddened peeling

Breastfeeding can be very fulfilling and at the same time exhausting. Breastfeeding has a significant impact on the present and

So today is about eating for two people. I know you are thinking your food quantity would be doubled and

So I watched the movie DRY by Stephanie Linus(formerly known as Stephanie okereke) a Nigerian actress. The movie I must

Like my previous post on the “fit preggo” It was about exercising in pregnancy and basic exercises you could carry

Exercise does a lot of wonders during pregnancy and  with lots of benefits to the expectant mother. Exercise improves mood