Women’s Health

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What to know about Polycystic Ovarian Syndrome.

Many women struggle with infertility in Nigeria caused by various factors which are usually not detected on time. One of these factors can be Polycystic Ovarian Syndrome. Learn more about PCOS.

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DIY: Breast Self-Examination

Breast self-examination as the name implies is the practice of checking the breast on a monthly basis to detect any

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Common Myths of Intimate Partner Violence.

There are many myths associated with intimate partner violence. Unlearning the myths is a first step to ensuring we give better support to survivors of Intimate partner’s violence.

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How not to have an Abortion

What do you do in a place with restrictive abortion laws? How do you avoid getting pregnant?

Understanding Endometriosis

Endometriosis is a condition characterized by the presence of endometrial tissue outside the uterine cavity. Endometriosis can be found almost

Know the STI: Trichomoniasis

Trichomoniasis (also known as Trich) is a commonly occurring STI caused by Trichomonas vaginalis, a protozoan parasite. Trichomoniasis can stay

Bacterial Vaginosis

Bacteria Vaginosis increases ones chance of getting infected with an STI.   Vaginal hygiene is very important and Bacterial vaginosis

4 Ways To Prevent Painful Menstruation

I got a request from my post of 5 myths of painful menstruation to give effective measures for dysmenorrhea and

5 Myths On Menstrual Cramps(Dysmenorrhea)

Menstrual cramps can be the most annoying thing to happen to a lady, I remember a time I used to

Dealing with Loneliness In the Postpartum Period.

It is expected that when the baby comes the mother is automatically supposed to be “Happy”, but the truth is