Healthy pregnancy

What Nigerian women should know about gestational diabetes.

Diabetes is a condition in which there is a high level of glucose (sugar) in the blood. Gestational diabetes, however,

Know the STI: Chlamydia

Chlamydia is a bacterial infection; it is common and can be easily cured with the use of antibiotics. It is

Know The STI: Gonorrhea

Gonorrhea is an STI that is quite common among the average Nigerian, among the transport workers(who are considered to be

Low Lying Placenta

I want to share a story of Low lying placenta, you know those stories you hear of how women are

The fit preggo: eating for two

So today is about eating for two people. I know you are thinking your food quantity would be doubled and

10 reasons why you should exercise.

Like my previous post on the “fit preggo” It was about exercising in pregnancy and basic exercises you could carry

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Smoking and pregnancy 2

Smoking and pregnancy post continues and this post would be about the effects smoking can have on you and your

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Smoking and pregnancy

“Smokers are liable to die young” that is heard everyday by people but it is still posing a problem in