Pregnancy

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How not to have an Abortion

What do you do in a place with restrictive abortion laws? How do you avoid getting pregnant?

The Role of Men in Supporting Pregnancy.

It is quite common to find that most men are quite confused on what to do when their partners are

Preventing Tooth Infections During pregnancy

You know how they say everything changes when you get pregnant? They meant that literally, not leaving any part of

Six Things To Consider When Making A Choice Of Birth Place.

I had the opportunity to discuss with a couple of mothers and pregnant women and from my observations, many women

HOW TO PREVENT TOXAEMIA IN PREGNANCY

  Toxaemia is a condition that arises only during pregnancy,  also popularly known as pre-eclampsia.  I have a previous post

ANAEMIA IN PREGNANCY

Anemia is a medical condition in which there is not enough healthy oxygen supply to the tissues in the body.

WHAT A NIGERIAN WOMAN SHOULD KNOW ABOUT BABY BLUES

Childbirth can be quite  exhausting and depending on how your birth experience was could be less exhausting, the first few

………THAT OUR NIPPLES MAY NOT STARVE OUR BABIES

Breast milk is one of the  best things that can happen to our babies, our baby not only gets all the

PELVIC FLOOR EXERCISES(KEGEL EXERCISES)

Pelvic floor exercise is an exercise done to help in strengthening the pelvic floor muscles. The pelvic floor muscles are