Oral rehydration therapy is the use of oral re hydration solution for the treatment of dehydration, dehydration can occur due to diarrhea or vomiting. Diarrhea is one of the causes of death in under five children, deaths due to diarrhea is however preventable through the use of oral re hydration solution. There are two ways for preparing oral re hydration solution
This post however would be for the salt-sugar solution, this method is quite easy to do and all you need is readily available at home just ensure you get the accurate measurements so you get the desired effect.
REQUIREMENTS
PREPARING THE SALT-SUGAR SOLUTION
STEP1: Wash your hands with soap and clean water and dry your hands. Get your water measure 1 litre of water, I had little difficulty measuring 1 litre of water when I had to prepare ors for myself to use once for my diarrhea but I learnt several options to help in measuring 1litre of water
STEP2: If you are using the bottled water empty the measured 1litre water into the clean bowl , if bottled water is not available bring the measured water to a boil , pour the boiled water into the bowl and allow to cool.
STEP 3: you are using 1 teaspoon of salt to 10 teaspoons of sugar, I didn’t have a teaspoon readily available in my house so I decided to improvise with a measuring cup , the measuring cups in cough syrups or any syrup would do. Measure 5 mls of salt and 50 mls of sugar(5mls x10)
sugar 5mls(x10)
salt 5mls(x1)
STEP 4: pour the measured salt and sugar into the bowl containing the clean water and stir till it dissolves.
Step 5: once it dissolves the ors is ready to drink.
NOTE:
[…] precautions and how to use applies to this method also, so you might have to read last week’s HERE post if you missed it to get all the bits of […]
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